Woke up and changed. Got the boys ready to go to school and dropped then off. Went to grab some items to make meatloaf. Came home and logged into work. Had a meeting and prepared the meatloaf and rice, took a walk.
(Morning: coffee, water)
Afternoon:
Picked up the boys and had lunch. When my wife got home I went to get an oil change. Took a walk there and another walk when I got home. Finished up work and tool a quick nap.
(Afternoon: meatloaf, broccoli, corn, water, zoa)
Nighttime:
Went to play basketball at the park, got gas for the truck and came home. Showered and had dinner. Now relaxing until bed time.
(Nighttime: Chicken sandwich, broccoli, water)
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