Woke up, drove to bart and walked to work. I was in a lot of pain today. I think I have a bone bruise and walking wasnt a good idea. Had a meeting to finalize a training snd reviewed items.
(Morning water, coffee, Madeline)
Afternoon:
Had lunch and hobbled my way to bart. It was very painful. Came home and had the boys take out the bins for tomorrow. Fixed a chair, had an early dinner and watched the MNF game.
(Afternoon: water, coke, tuna sandwich, chicken, rice, tortilla)
Nighttime:
The game was ugly, but te 49ers won. Showered and cleaned up. I iced my heel and it feels a bit less swollen but still hurts. We'll see tomorrow.
(Nighttime: trail mix, waterloo, water)

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