practice

Morning:

Woke up and got dressed. Helped get the boys ready. I had to train so my wife took then over to school. The morning was good until we got to the pickle program.  Anyway after the morning training we went to grab lunch.

(Morning: coffee. Water, Madeline,  peanut butter cups)

Afternoon:

Had a meeting with our supervisor and expressed how we are feeling. I don't think things will change, but at least we said what we said. After I went to get Gabriel from basketball practice, gassed up the truck and came home to pick up Javi to go to baseball practice. It was a good practice and after we came home.

(Afternoon: Panda express, coke, water)

Nighttime:

We went to Javi's basketball practice and he did good. After came home to have a quick bite to eat and showered. About to go to bed.

(Nighttime: Peanut butter sandwich,  water)

Hump day

Morning:

Woke up. Got ready.for work. Tok of to BART and headed into the city. Got there and set up in the Expo room. Reviewed several documents for tomorrow. 

(Morning: water, coffee, peanuts)

Afternoon:

Ate my lunch and reviewed more. Talked to few minutes. Too a nap and finished and checked out more docks. After work walked over to BART and came home

(Afternoon: water spaghetti and meatballs )

Nighttime:

Played catch with Javi, taught him a w seam.and 4 seam grip. Mowed the grass. Dod some basketball drills. Now at home. I changed the boys and took a shower. Now watching TV 

(Nighttime: water, bean soup, water. Cookies)

Busy day

Morning:

Woke up, got dressed. Helped get the boys ready for school. Stayed home to train since I was going to be off early. Training wad good, there were some hiccups but we got through it.

(Morning: water. Coffee. Madeline)

Afternoon:

Finished work, finished laundry. Rested up and went to Gabriel's first basketball practice. It was good to see him run around and learn. After came home and he ate, got him ready to go to his baseball practice. Practice was good, he had fun and did a lot. We came home after.

(Afternoon: Tacos, water)

Nighttime:

Took Javi to basketball practice. He had a good time. He was putting in some good effort. After we came home,  I showered, watched TV and now going to bed.

(Nighttime: taquitos, water, brownie)

Never Forget

Morning:

Woke up and got ready to go to work. Tool kff and had to take a detour due to some road closures. Got to BART and waited for te train. Hoppednon and went to the city. I got there and walked over to 1440. Logged in to listen and support in person.

(Morning: water, coffee, cookies)

Afternoon:

Had lunch with Amilcar and went back to train. Left at 4:30 and caught the bus. Arrived at the stop I needed to get off to catch BART. Rushed down and made it right before the train left. It took me some time to get home due to the detours.

(Afternoon: cheesesteak, water, peanuts)

Nighttime:

Helped Gabriel with homework,  went to Costco and came back. Showered. Had dinner and now relaxing. Today marks the 22nd anniversary of the world trade center attacks. May those who lost their lives continue to rest in peace.

(Nighttime: water, tacos, birria taco)

week 1

Morning:

Woke up, showered and got ready for kickoff. Niners start in Pittsburgh today. The 1st half was great, they went into half time with a 20-7 lead.

(Morning: coffee, water)

Afternoon:

Watched more of the game and took off to take the boys for the Legneds of Baseball clinic I signed them up for. The 49ers won the game.

They had a good time and got good tips from some retired major league players. After we had a late lunch and came home.

(Afternoon: jarritos, water torta de carne, Gatorade)

Nighttime:

Played a game with Gabriel and went to Target with my wife. Came back home. Put things away. Had the boys shower. I showered and watched TV until bedtime. 

(Nighttime: Peanut butter sandwich, milk, water, fanta)

Movie day

Morning:

Woke up and made the boys breakfast. I went to shower and hung out with them a bit before going to the movies to watch the Nun 2.

(Morning: coffee, water)

Afternoon:

The movie was ok, could have been better. There were some interesting scenes. After I checked out a few hats and came home to have lunch and relax. My family came home and we went to Starbucks and to see where the boys new dental office will be.

(Afternoon: coke, popcorn, water, lasagna, chicken,  iced Caramel Macchiato )

Nighttime:

We decided to go down and pick up my Mom and niece. Took them to Chuck E Cheese to play, dropped them off and came home. Had a quick bite and watched TV. Now going to bed. Niners play in the morning. 

(Nighttime: water, beer, ribs)

end if the week

Morning:

Woke up and got ready for work. Helped get the boys ready and my wife took them to school. She picked up some Starbucks for me and I had it while I was doing the training. It went well this morning gave some announcements and updates, did some exercises and waited to release them for lunch time.

(Morning: coffee. Pumpkin spice latte)

Afternoon:

Set up my new projector to see how it worked. Logged back into work. Did some more training and ran out to get the boys. Had lunch and finished up training. After work I relaxed until I had to go to a meeting for Gabriel's fall ball team

(Afternoon: lasagna, water, bread, chocolate)

Nighttime:

Gabriel is on the Tigers. Spoke to a few parents and hung out a bit so he could play with his teammates. Washed the truck. Came home, watered the front lawn. Showed the projector set up to my wife and kids. Had dinner and now watching TV until bed. Glad it's the weekend.

(Nighttime: beer, lasagna, water)