Another day

Morning :

Woke up and changed. Had a cramp in my calf and it hurt pretty bad. Drove to Bayfair BART and caught the train to the city. Walked over to 1440 and set up for training. The morning went well, we wrapped up before noon, sending them to lunch.

(Morning: water, coffee, palmers)

Afternoon:

Went to Costco,  grabbed a chicken salad and a smoothie. Went back and finished training. Caught muni to BART and came home.

(Afternoon: Chicken salad, smoothie)

Nighttime:

Went to the park to have the boys shoot hoops. Hit up Target and came home. Showered and now relaxing. 

(Nighttime: milkshake, mocha cappuccino, water, waterloo)

back to training

Morning:

Woke up and changed. Drove to BART and caught the train. Got to the city and caught MUNI to 1440. Set up and started training. It went well.

(Morning: water, coffee, palmers)

Afternoon:

Had lunch, finished training and caught the bus to bart. Got home and took out the bins. Got Gabriel ready for practice and we were off.

(Afternoon: water, sandwich)

Nighttime:

Practice was good. Talked with a few people. Had a birthday cupcake since it ws coach Manny's birthday. Came home showered. Had dinner and now relaxing. 

(Nighttime: nachos, tacos, waterloo, water)

rest day

Morning:

Woke up and rested. Showered and we gpt ready to go.

(Morning: water)

Afternoon:

Went to Costco,  grabbed a few things,  came home and started laundry. Took a nap. Went to the park to have the boys shoot some hoops.

(Afternoon: water, chicken strips, Caramel freeze)

Nighttime:

Came home, cleaned up, finished laundry.  Had a snack and showered.  Now relaxing. 

(Nighttime: cookies, jack and coke, water)

Take me out to the ballgame

Morning:

Woke up and chilled a bit. Showered and got ready to drive over to BART to catch the train to go to the Giants game. We got there and entered the park, got our gameday giveaway and met up with my Mom, brother, niece and nephew. 

(Morning: water. Crackers and milk)

Afternoon:

The game was good. We watched 5 innings from our bleacher seats. Saw 2 3-run homeruns and went to hang out a bit with my Mom before we left. Caught the MUNI metro to BART and caught the train home. Got home and rested a bit.

(Afternoon: coke, water, pretzel, garlic fries)

Nighttime:

Went to Union City to eat at Chili's. Came home to shower and play speed with Gabe. Now relaxing. Tomorrow should be a rest day.

(Nighttime: chips, salsa, guacamole, burger, fries. Cheese stick, house salad, Dr. Pepper, water)

TGIF

Morning:

Woke up and changed. Logged into work and started preparing for Monday. Signed up for training next week and had a chill Morning. 

(Morning: water. Milk, crackers)

Afternoon:

My wife took the boys to round 1. I grabbed lunch and finished work. After I rested and chilled.

(Afternoon: Chinese food, coke, waterloo. Water)

Nighttime:

Walked to Popeye's to grab dinner, ate and showered. Now watching tv before bed. Giants game tomorrow. 

(Nighttime: strips, popcorn shrimp, waterloo, water)

Chill day

Morning:

Woke up and changed. Logged into work and started doing some research amd review.  Helped someone set up an appointment.  Ordered pizza for pick up.

(Morning: water)

Afternoon:

Picked up pizza,  had lunch, logged back into work. Finished up and my wife took Gabe to just hoops while I stayed back and rested.

(Afternoon: water, seltzer water, pizza)

Nighttime:

They came back, had the boys shower. I showered had a snack and now watching tv

(Nighttime: water, watermelon, Madeline)

another training day

Morning:

Woke up and changed. Drove over to BART and caught the train to the city. Got there and walked over to 1440 for training. Did the morning training and sent them to lunch.

(Morning: water, coffee, pop tart)

Afternoon:

Had lunch at Costco and returned to the building. Finished training, caught muni back to bart and came home. Got home and picked up Gabriel to go to practice. 

(Afternoon: chicken strips, smoothie, water)

Nighttime:

Practice was good, it was long. Came home and showered. Now watching tv.

(Nighttime: water, sparking water, snack)